Saturday, September 8, 10 to 11:30 a.m., Coronado Center, Room 5
· The dangers of GMOS and what California is doing about it.
· How to recognize hidden sugars.
· How to help prevent heart disease and stroke through nutrition.
· 10 spices you should have in your kitchen.
· Super foods you should be eating and why.
· How to grocery shop, organic vs. nonorganic.
· Benefits of fermented food.
· Importance of essential oils.
Seating is limited, RSVP
Pamela Alba - 501- 984-2961
Great Door Prizes!!!
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