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Thursday, August 30, 2012

Free nutritional seminar

Saturday, September 8, 10  to 11:30 a.m., Coronado Center, Room 5

· The dangers of GMOS and what California is doing about it.

· How to recognize hidden sugars.

· How to help prevent heart disease and stroke through nutrition.

· 10 spices you should have in your kitchen.

· Super foods you should be eating and why.

· How to grocery shop, organic vs. nonorganic.

· Benefits of fermented food.

· Importance of essential oils.

Seating is limited, RSVP

Pamela Alba - 501- 984-2961

Great Door Prizes!!!

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