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Friday, January 18, 2013

Silver Sneakers is making a hit in the Village


The Village Property Owners’ Association Coronado Fitness Center year is off and running thanks to Silver Sneakers. Almost 500 people enrolled in the program have signed waivers for the Fitness Center and the volume of traffic into the center has noticeably increased since the facility began offering the Healthways Silver Sneakers program Jan. 1.

Property owners who are already enrolled in Silver Sneakers are eligible for free Fitness Center membership including unlimited use of all classes and services, with the exception of massage therapy. Contact your insurance carrier to find out if you qualify for Silver Sneakers. For more information, call the Department of Recreation at 922-0322.

Be sure to check out the Fitness Center’s “Get Ready ... Get Set ... Live Fit” program by attending one or more of the free mini-classes offered during Try It Saturdays (see schedule listed below for details).

Try It Saturday Schedule
Jan. 19 - Mini-Classes
8:10 a.m. Core with Don
8:35 a.m. Yoga with Amy
9:00 a.m. Pilates with Donna
9:25 a.m. Group Indoor Cycling with Gary

Jan. 26 - Water Mini-Classes
8:10 a.m. Deep Water
8:35 a.m. Shallow Water
9:00 a.m. Arthritis
9:25 a.m. Aqua Challenge

Feb. 2 - Mini-Classes
8:10 a.m. Balance with Gary
8:35 a.m. Zumba with Donna
9:00 a.m. Strength & Stretch with Gary
9:25 a.m. Step Interval with Paula

** Prize drawings will be held on all three days.**

From walking on HSV trails to picking up a new sport like pickleball or lawn bowling, Hot Springs Village is THE PLACE to “Live Fit.”

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